WE CAN WORK IT OUT!

A wide range of courses awaits you at PILATESRAUM BERLIN. We offer you effective and responsible training, a solid foundation for an improved living feeling - regardless of your age, fitness level or health constitution. We guide you to reach your full potential and address your individual needs.

Experience the STOTT PILATES repertoire designed by professionals, consisting of over 500 systematic mat and equipment exercises, including novel workouts for entrants, beginners, intermediate and advanced levels, as well as balanced exercise sequences and modifications for special groups of people.

STOTT Pilates
Vinyasa Yoga auf dem Reformer
Personal Training
Bootcamps
Funktionelles Training
Lauftraining
Business Training

Stott Pilates

Our Pilates training takes place as personal training, duo and in small groups. The Pilates room team will supervise and guide you throughout the Pilates session with the goal of achieving optimal performance of your locomotor system – strength, flexibility and endurance. The STOTT PILATES method focuses on core stability, neutral alignment and proper breathing. The result is a balanced vital…

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Stott Pilates

Vinyasa Yoga on the Reformer

Experience a flowing dynamic yoga style paired with Pilates sequences on the V2 Max Plus Reformer, bringing body and mind into harmony. Choose between Level I and Level II for a sweat-inducing session that challenges your core.

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Vinyasa Yoga on the Reformer

Personal Training

Personal training focuses on you, your wants and needs. Choose between an effective Pilates, yoga, functional or HITT training, also as a combination. We professionally support you in achieving your training goals.

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Personal Training

Bootcamps

Off to boot camp! Whether in personal training (individual session or 10-hour program) or in the MiniPowerBootcamp group outdoor (min. 4 participants), try it out and leave your comfort zone for a unique session. Benefit from years of competitive experience and a proprietary concept that incorporates elements of Pilates Athletic Conditioning, functional training as well as a weight loss workout.…

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Bootcamps

Functional Training

Discover Functional Training: Instead of training individual muscles, we train movement sequences of the whole body. The exercises use your own body weight and a variety of small equipment. With targeted movements you build stability and balance. The result: stable core muscles effectively provide more strength, endurance and mobility, your new superpowers! The training also serves as a…

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Functional Training

Lauftraining

Whether you are a beginner or an experienced athlete: We make you fit for the marathon! We use our experience from triathlon and long distance running to work out an individual training plan with you. Are you looking for the optimal intensity or do you want to improve your running technique? We build the training with your individual needs in mind and work constantly towards your training success…

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Lauftraining

Business Training

We come to your workplace and your employees learn helpful pilates and yoga exercises for in-between workouts. The primary goal is the prevention of typical complaints caused by daily work at the desk. Constant sitting makes the trunk muscles, and thus the support of our spine, slacken. This leads to one-sided strain and poor posture, and ultimately to tension and back pain. We show you how to…